large fries might come as reward
Kategorie: Habits
This is how we’ve come to believe that world-class performance comes after 10.000 hours of practice.
But that’s wrong. It comes after 10.000 hours of deliberate practice, 12.500 hours of deliberate rest, and 30.000 hours of sleep.
127 – Trick yourself
Don’t cheat
102 – Have no fear
It’s just like starting to run
But don’t get sore
101 – Time to start
Time for change
099 – Ich heb ab
Bin zu lange nicht geflogen
066 – Go for a walk
come back with new ideas
059 – Get shit done
Use new techniques to get rid of old ballast
049 – Do more
Wake up without finding yourself trapped
047 – Do one thing
every day that scares you.