But that’s wrong. It comes after 10.000 hours of deliberate practice, 12.500 hours of deliberate rest, and 30.000 hours of sleep.
This is how we’ve come to believe that world-class performance comes after 10.000 hours of practice.
![](http://pis.world/wp-content/uploads/2019/06/image.png)
Say yes – Every day
But that’s wrong. It comes after 10.000 hours of deliberate practice, 12.500 hours of deliberate rest, and 30.000 hours of sleep.